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Become educated and join the fight and prevention of heart disease this February for American Heart Month. Coronary Artery Disease (CAD) is the most common form of heart disease, often leading to heart attack. According to the Center for Disease … Continue reading
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The cold, dark days of winter will make anyone want to hibernate. Don’t let the cold scare you, rather work with the season and get the most out of your winter! Joining a gym or fitness class is always an … Continue reading
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After the excitement and celebration of the New Year comes the New Years Resolution. Every year we set goals for ourselves for the months to come. Things we would like to do or see change in ourselves, often things we … Continue reading
When we consider the success of the human race it is none other than extraordinary. Look where we are and where we have come from. Coast-to-coast highways, space programs, computers, internet, cell phones, satellite communications, etc. the list goes on and on. [...]
